The Darien Gap — A Desperate Journey

The Darien Gap — A Desperate Journey

A 60-mile stretch of virgin jungle forms the border between Colombia and Panama. It’s the only break in more than 19,000 miles of highway that connects the Arctic Ocean and the southern tip of South America.

It’s called the Darien Gap – and it’s a fabled, legendary no-man’s land that’s bedeviled the most storied adventurers, members of the American military, and legions of would-be migrants. But it doesn’t put them off. Even today, tens of thousands of migrants a year risk their lives to cross it.

When the CBSN Originals team set out to cross the gap, we meet Shahab Shahbazi. He’s from Iran, thousands of miles from home, sitting in a smuggler’s home in the middle of nowhere, Colombia.

“I’m trying to find a life,” he tells us. “I’m trying to find out if I can have a better life or not.”

Shahab has a small bag with him, and no more clothes than those he already wears. Like many of the migrants we’ll meet, he seems hideously under-prepared for a week-long, life-threatening trek.

“But… I got to go. I need life. I need more life,” he says.

Migrants can arrive at the southern fringe of the jungle with relative ease, due to lax immigration policies in a number of South American countries. Under the cover of the jungle, they cross illegally from South into Central America. Some will pay smugglers — often known as “coyotes” — a few hundreds dollars to guide them through this notoriously difficult no-man’s land. Other options are far easier — like taking a boat or plane into Central America right up to the doorstep of the U.S. But they heighten the risk of capture and immediate deportation, a crushing setback for migrants when every step on the journey often means starting afresh from nothing.

This particular step comes with its own unique risks. Augustin, one of the smugglers we follow, says “The Darien Gap is… very dangerous. Because there are many hills, many rivers… many snakes, many jaguars. I’ve seen many people die. Not just one. Many.” Added to that, there are violent paramilitary groups who control the drug smuggling corridor that runs parallel, but deeper inside the jungle.

The sheer physical ardour of the trek, however, is the biggest challenge, as we find. Usually within 30 minutes of setting out, we’ve waded through waist-deep waters, soaking our socks for the remainder of the day. Our wet, shriveled and blistered feet are impossibly painful. Most people on the route don’t have a change of clothes.

“I don’t have anything else,” says Shahab. “One pair of pants,” he says of his belongings.

Shahab, who fled Iran due to religious persecution CBS NEWS
The daily diet is just as meagre. It’s rice, all day, with maybe a 1/4 of a can of tuna. It’s bland, but it provides the calories we need to forge ahead, and it’s relatively light.

At the end of a long day, we pepper Shahab with questions about his motivations. He speaks better Spanish than English, having spent years in Venezuela after fleeing Iran.

I ask Shahab, “What do you want to do when you get to the US? If you get to the US?”

“My professional trade is carpentry. I think I want to keep being a carpenter. If not, I’ll be a chef. I’m going to see what I can find in the US.”

He tells me about what he left behind. A family who doesn’t know he’s here in the Darien and a girlfriend in Venezuela.

“She’s my love. She’s my heart. I always think fondly of her. I miss her. And I think about where and when I can see her again.”

The next morning, we pack up camp. Our guides tell us today will be hell. There’s a steep ascent ahead — perhaps the hardest part of the journey. And they warn that we have far too much baggage.

We’ve packed for a long journey — three cameras and enough batteries to allow us to operate them for two weeks. Memory cards, backup drives to seal and secure our memories, sat phones and food. It’s too much to carry, so out go “non-essentials” like toilet paper, ‘extra’ underwear, hand sanitizer.

As I jettison weight, a group of eight migrants catches up with us — from halfway around the world, mostly India and Sri Lanka. Because of a deportation agreement between Panama and Latin American nations, the route is far less palatable to would-be migrants from those countries now. But the route is still plied daily by migrants from much farther afield who see it as a doorway to North America. Augustin, the smuggler, had told us: “Cubans, Haitians, Nepalese, Dominicans, from India, and yes, from Africa too. I calculate that I helped about 2,000. I guided them through and gave them help. Last year, they doubled in numbers.”

Finally, we summit the mountain that’s essentially the demarcation line between Panama and Colombia.

Treatment Can Be Good for You! 5 Health Benefits of Frozen Yogurt

Treatment Can Be Good for You! 5 Health Benefits of Frozen Yogurt

If there is a food that can agree to love, yogurt is frozen.

Frozen yogurt (better known as froyo) is more than just delicious. This is an easy-to-use dessert that can be found in various flavors. Some people love it because of the feeling, but there are others who love it because of its health benefits.

Undoubtedly that if you are looking for a healthy dessert, froyo will hit the ice cream. But have you ever wondered why?

After you read this post, you will find out about the various health benefits offered.

Calcium
Tired of drinking milk to get calcium? Treat yourself to some frozen yogurt!

Froyo has an average of 178 milligrams of calcium per half cup, this is an excellent source of calcium.

Calcium is known for its positive effects on bones and teeth, but it does not only make it strong.

Calcium intake can help reduce excessive cell growth in the colon, which in turn can help prevent cancer. High calcium diet can also help reduce weight and help prevent obesity.

Low calories
If you’re counting calories, it seems that every day is a struggle to eat according to your limitations.

If you have a sweet tooth you are limited to many choices. Luckily dessert can rejoice, frozen yogurt is here to save the day. Treatment Can Be Good for You! 5 Health Benefits of Frozen Yogurt

The frozen yogurt itself is a very low calorie diet, although it is experienced. If you are careful with the topping and size of your part, you can enjoy a low calorie snack if you choose to eat frozen yogurt.

Improves digestive health
Do you think you are sensitive to dairy products? Are you missing a frozen dessert?

Frozen yoghurt can be the choice of dessert you are looking for.

Frozen Yogurt is full of probiotics. Probiotics are living bacteria and good yeast for the human body, and froyo is full of two beneficial organisms of Lactobacillus bulgaricus and thermophilous Streptococcus.

Both probiotics can help break down lactose and more easily in the stomach of people with milk sensitivity. Useful bacteria can also help balance the amount of microflora in the intestine.

If you are looking for frozen yogurt with an active and active cultural seal, you will have excellent desserts for digestive health. Treatment Can Be Good for You! 5 Health Benefits of Frozen Yogurt

Froyo has a lot of protein
Cookies, cakes, and other desserts may be delicious, but nutritional content is not much. Traditional desserts are full of sugar and carbohydrates, but frozen yogurt is full of protein.

A cake filled with protein can help you feel full. Frozen yoghurt can be a perfect snack for people who need to feel full.

There are many proteins in half a cup of frozen yogurt, more than enough to allow these occasional sweet treatments.

Fat is low
Satisfying low-fat snacks can also be difficult to visit.

Above all the health benefits, froyo is offered, the low fat content is probably the best.

Ice cream can be very fattening, but frozen yogurt is almost half of fat ice cream. If you want to make sure that your fat content is still low, you can still love the discomfort.

What are the benefits of frozen yogurt health that you like? Tell us in the comments section!

How to Create Content for a Healthy Men Audience

 

Healthy men are busy men. He balances work, regular visits at the gym, healthy cooking, and an active social life all at once. He does not spend much time staring at the screen, so when he does, you do not have much time to attract his attention.

Writing your content with healthy men in mind can seem daunting. It’s easy to develop your writing with interesting stats, links and interesting writing, but this is not always appealing to the average man.

There are some tips and tricks, which can help you engage even the toughest readers. Keep reading to learn how to structure content for healthy audiences.

Creating Content For Healthy Men
Write authoritatively
Studies show that women speak differently from men. Women tend to use apologetic language. They use terms like “I just …” and “I’m not an expert, but …” because of unexplained needs to apologize and take as little space as possible.

You will not often catch a man with a problem about sending his salad back to the restaurant if too much dress. Men tend to have their authority more proud than women, and they respond to the same language as their target.

Written copies from different gender perspectives are very different, there is even a Chrome app in development that will discover and remove apologetical language from female email.

Notice the authoritative voice in this article. The note makes the reader sit and watch. That’s the goal when writing for men.

Write proudly, avoid apologetic language, and firmly affirm your claim. This is the language that is used and responds to men in their daily lives. Simplifying your language to get rid of excess hair can help you achieve this goal.

Simplify
Authoritative language is a normal language with trimmed fats. Men are not simple-they do not talk much like women. Generally, they prefer to operate in their minds, just saying what is needed, while women prefer to think hard.

Consider this function when writing copy for men. Cutting your language to the bare bones is best for male language processing. Check out this article about men’s sportswear-note the simplicity and accuracy of the language.

As you write, you can try entering the target URL into your content more directly, for example, than natural and organic.

For example: You write content for a healthy male audience target about health supplements. You want to include a section on TextX Core, a male testosterone booster. Instead of sneaking links into well-crafted paragraphs, you can write them simply and directly, such as:

“Let’s live the chase: Is TestX Core safe?”

After knowing a little about the product, men want to answer their questions. Direct and direct links will interest men to copy simple, succinct, and useful.

Why Select Josh Bartlett’s Easy Video Suite

Easy Video Suite – Top Benefits of Video Marketing

You have so many options in reaching out your target clients online. E-books and videos are among the content-submitting techniques which are considered effective. But there are people who can not resist eye strain from reading on the monitor and thus, they prefer to watch videos. When video marketing is used to deliver information about the products, marketers need to use the software, easy video suite.

Video marketing offers wide array of advantages. Videos are entertaining, clearer and more persuasive. Things are easily explained when there is an accompanying presentation that people will see. Videos are said to have audience appeal.

Watching video presentation is easier and better than reading. A few minutes video presentation is enough to provide a clear overview about the products and the company.

Those who would like to download videos can have it for free. Anybody can watch it over and over again anytime he wants to. With or without the internet connection, videos can be reviewed. The customers will have enough time to go through the video and to decide whether to buy the product or not.

You will also find video marketing advantages since it will not cost you so much money. You only need to hire someone who has the excellent voice quality and a software for video creation. Created videos can be produced and marketed in huge quantity.

With the impact that video marketing creates, it is also guaranteed that you will be able to drive more traffic to your website and dramatically increase sales leads. It is easily shared on social media networks too. If the video is of good quality and has caught attention, people will just share it. There are plenty of video submissions sites where you can post your videos aside from placing it on the website itself.

These are just some of the important notes to consider with video marketing. These are the most important arguments to prove that indeed, video marketing is effective. But these are the best video quality videos to help you produce high quality videos. This is the fundamental reason why choosing a video software is very crucial.

Easy video suite guarantees to help you best in your video marketing effort. The software provides you the convenience to simply record, edit and publish the videos. You can do more. You can optimize the promotion of the videos and keep track of your advertising results. Your video creation tasks becomes hassle free and marketing is easier. The software has helped plenty of online marketers already. Thus, do not fail to empower your video marketing agenda with this latest software, the easy video suite.

Your Guide to Finding Reliable Commercial Commercial Contractors

Your Guide to Finding Reliable Commercial Commercial Contractors

As you might expect, commercial contractors specialize in commercial construction. General contractors are involved in all stages of commercial construction, and usually handle public and private projects, from school construction to building, commercial space and more. They are responsible for overseeing a number of tasks, such as obtaining permits, designs, purchases, compliance with building industry codes and compliance with state laws and norms.
When choosing a major commercial contractor, you should be more careful because a lot of money is at stake. In this post, we will discuss things that require your attention to find a reliable commercial contractor.

 

Start By Basics:

You can not work on random contractors that you find online. Start by looking for licensed companies that have a good name in the local market. If a company claims to be the best in the business or has worked on many projects, they will have enough clients. They should be able to offer references on request, which is great telling about their portfolio. You need to understand the nature and extent of the projects they have completed so far, and whether they can handle your project, keep the scope and other aspects in mind.

Requesting Bids:

It is important to contact at least three to four general commercial contractors for the same job. You need to check if their prices and bids are fair and transparent. Bids are meant to be itemized in all aspects, and you may need to check what is included in the proposal submitted to you and the things that have been excluded. Make sure all bids are made around the same scope of work, if not comparing them to bananas, which are not the ideal way to move forward.

Communication Problems:

No matter how small or large your project is, communication with your commercial contractor is more important than that. If you’re happy with the offer, ask them about the development process and find out why you need to hire the company in the first place. The company should explain their approach to the job, so you can understand their area of ​​expertise. It is wise to use some of their projects as referrals in your conversations, so the whole discussion process stays on the same line.

Get to Know Their Team:

Contracting companies usually have a professional team that helps in determining many management considerations. You need to know which team will work on your project and whether they are good at maintaining client relationships. Do not avoid asking questions, no matter how stupid they sound, provided your questions are relevant to the project. You can also ask them about their ethics and work practices and what sets them apart from other companies in the same industry.

Your Secret Weapon for the Buyer’s Visitors in 15 Minutes or Less

Over the past few weeks, I have been searching for a first-generation portal touched in an alliance marketing forum. Active users in this forum talk about how they can use unique unlimited traffic sources to search for “credit cards in hand” that no one else uses them. These allied marketing ninja talk about how these single traffic sources can multiply and even spawn their affiliate income.

Sound too good to be true?

I think so, but I want to personally test this source and see the same results will be the same. Now at this point you may be scratching his head, asking yourself “what is the source of this traffic?”

What is the source?
From that source, I talked about Lead Lightning. This “all in one” system brings you hand-to-hand, showing you possible routes to allied marketing and helping beginner ally marketers generate their first sale within 15 minutes. From the tutorials, videos, tools, and community around this product, there is no doubt in my mind anyone who has half a brain can generate their first sale within 24 hours.

Of course, if you are experienced in the digital marketing arena, Lead Lightning offers unique tools and perks that simplify the usual and tedious tasks typically encountered by allied marketers. This complete system also comes with a relationship management system, making it very easy to reach potential customers.

My Personal Experience
Now we understand what caused the lightning, the time came to return to the topic. After hearing about this system and all the amazing tools contained in it, I decided to try it out. I started promoting tin lightning to affiliate marketers using the included tutorial. The whole process is written like a recipe and can be easily followed.
After testing some tutorials, I checked my account once again and saw that I had 2 sales in the first 19 hours!

Note: it must be stated that I am NOT an affiliate marketing superstar. This is the affiliate marketing commission I have ever received. This system works. Tempo.

I love hearing new ideas that really work. So trust me if I say a great way to get daily clues works like magic.

4 Professional Areas Can Pressure Washing for Your Home or Business

4 Professional Areas Can Pressure Washing for Your Home or Business

Over the course of the season, elements and time damage can be disastrous with your property. Dirt, dirt, mold and a host of other foreign invaders can make the outside of the house and other places on your property or your business unsightly or unsanitary. Sometimes using a household cleaner or spraying the affected area with a garden hose is not enough to make the disgusting mess look good again. For the most challenging work, you need to contact a commercial pressure washer in Spring, TX, to use an electric sprayer to make your area look shiny and clean once again. Imagine seeing your property and seeing it look like new after years of wear and tear from rain, dirt, mud and other hard destroyers. Pressure washing can be used in various ways. Here are some areas in your home and business so this cleaning method can be used effectively.
Sidewalk

 

The sidewalks in front of your house or place of your business can be layered with dirt and other impurities. Think of all the pedestrian traffic on the sidewalk and how much foreign material is being sent every day. You can spray a hose or scrub regularly with the chemicals you want, but it is almost impossible to completely get rid of the sidewalks of these materials. However, the commercial pressure wash company in Spring, TX, has the equipment and equipment to make your sidewalk look clean and white again. High-pressure sprays and strong will remove dirt and other impurities easily sweep the flow of strong water. 4 Professional Areas Can Pressure Washing for Your Home or Business

Brick

Your home will surely be beaten after years of rain and win thumping against your bricks. If you think it is not possible to restore your natural brick color because of all the dirt, think again. When an expert technician from a commercial pressure washer in Spring, TX, comes to your home or business, they will use the correct and correct method to remove these unwanted materials and help the outside of your home or building look more inviting.

Windows 4 Professional Areas Can Pressure Washing for Your Home or Business

Washing windows can be a difficult task, especially as you try to reach the upper floors. This can even be a dangerous task that you have avoided for a long time. When you call a pro, they can use a pressure washer to clean your windows. By using the right amount of pressure to keep your windows from breaking but enough to clean it, the workers will use safe but effective chemicals to remove months and years with fungus and other nasty buildup.

What Makes for the Best Security System

What Makes for the Best Security System

The home is a sanctuary where the family should be able to forget about the cares of the world, sit down, and relax. It should be a place where safety and security are inviolate and out of mind because they are so commonplace. Of course, even the best-protected home is not immune to the influence of the outside world. That doesn’t mean that homeowners shouldn’t do their best to maintain their homes safety by getting one of the best house security systems in Chester, PA.

Discouraging Encroachment

 

The first thing that a good home security system does is to discourage the burglar or home invader from choosing the home as a target for crime. Lawn signs, window stickers, and visible home security cameras are some ways that will make a criminal think twice about his or her proposed actions. A home security system that also turns lights on and off automatically or with the help of an app can also discourage thieves. Most criminals would prefer the easy pickings; they will leave a home that is more protected alone and try to find something that will be an easy score.

Record Keeping

Fake cameras and recording devices don’t do much good. They may scare off an inexperienced thief, but there are many criminals that can tell if the cameras are connected to anything or just there to be scary. Video evidence can help find and catch a burglar who is not careful. It should capture facial features when visible and be detailed enough to be able to see any marks on skin, whether tattoos, moles, or birthmarks. With the best security systems, the cameras will not only record what is happening, but they will be monitored.

Calling for Help

The best house security systems in Chester, PA, will not only notify the homeowner that there is a problem, but they will also call the appropriate emergency services. Home security isn’t always about criminals; it can also be other emergencies like fire or heart attack. However, it takes a specialized service to deal with more than just a break-in. Either way, the ability to contact emergency services is an essential part of every security system. An alarm that makes a lot of noise may scare burglars off, or it may be ignored. Calling the homeowner is nice, but he or she is most likely ill-equipped to deal with criminals. Police officers cannot be ignored and are trained to deal with the situation.

Why You Shouldn’t Be Without a Good Commercial Mover

Why You Shouldn’t Be Without a Good Commercial Mover

If you’re currently thinking of moving your company to a bigger location because the business is great, it’s a good time for you to start planning. Even if you have not yet picked a location, there are other things you need to follow to ensure that your company is fully prepared when it comes to doing that step. One thing you should do is look for a company that offers commercial relocation services in Johns Creek, GA that you can rely on.
Protect your interests

Why You Shouldn’t Be Without a Good Commercial Mover

Many new businessmen and some plans are not so smart for the physical aspects of their movement but not an operational strategy. After they have made all the details so they can move their equipment and workers to a new location, they forget their operations and customers. Some of them neglect these important factors deliberately. To prevent unnecessary pain, you should take the time to make preparations for the operational aspects of your company so that your customers are not distracted in any way. If some inconvenience is unavoidable, you can apply measures to minimize impact and duration.

Make Sure Your Workers Are Fully Onboard

Creating a company move that requires your workers to travel to a new location all the time can be a bit annoying to some people. Make sure you give your workers enough notice so they can make adjustments and changes to make so they can keep coming to work in new locations on time and ready to perform. Place leaflets in rest rooms and bathrooms, make announcements, send to the entire company. Why You Shouldn’t Be Without a Good Commercial Mover  If you notice that your worker has a lot of feedback about the upcoming move, listen to it. There may be some concerns you may forget that can help the transition become smooth.

Touch Base With Your Mover

You should not allow the only time you speak with your choice of a moving company offering commercial relocation services in Johns Creek, GA being the right day before you move. You should touch the base with them several times in the weeks before your moving date to ensure that everything that can be done to do the moves is not smoothly done. If you have some last-minute changes, you can discuss the details first to prevent problems that could result in higher delays and moving costs. Why You Shouldn’t Be Without a Good Commercial Mover

Company movement is not always easy. Clicks during Graduation Whatever your circumstances, do not forget to utilize the resources and commercial relocation services in Johns Creek, GA offered by the moving company. They will save you time, money, sanity and protect your equipment so you do not have to worry about having to do repairs or replacements related to moving. As long as you choose a good company, you can work together now, you do not have to worry about future needs that you may have. You can count on them for the long term. Why You Shouldn’t Be Without a Good Commercial Mover Why You Shouldn’t Be Without a Good Commercial Mover

The equipment is mostly needed by a horse owner

The equipment is mostly needed by a horse owner

With the ever-increasing range of horse equipment available on the market we have a look at the essentials that every horse owner should have.
Well other than the horse your first thing you need is a halter. The continental design is the best as it allows for the use of a chain. Most halters manufactured today are continental in design. Extra features include safety clips (they are important if you intend turning your horse out with a halter on) lining for the nose and poll. Which one you select will largely depend on your budget and taste, as they are available in almost every possible.

 

Next you will need a lead rope, a thicker softer lead rope is advisable, and if it has a loop on the end cut it off or loosen it, lead reins should never have a loop at the end. Ideally a lead rein should measure between 5-7 feet in length, as they are the most versatile

Spare feeder and water bucket even if your horse is boarded it is yours. It is advisable to have at least two hay nets as well

Grooming kit also advisable to have two of if possible allowing for changeover and cleaning without interrupting the grooming routine. Mark your hoofpick well, as it is usually the first thing to wander off in any yard. Invest in a few spares.

Two working bridles, it is advisable when buying a horse to bridle (unless it’s a Keiffer or Stubben that is) Buy a spare bridle and oil it is well to have available in the event of the working bridle breaking

Working boots Brushing boots is advisable for everyday riding, unless your horse requires specialized boots, which you will be informed of when purchasing, or after having the horse vetted. Speak to your stable manager or instructor as to the most suitable boots.

Saddle a well-fitted saddle that’s your choice and riding style. Check your saddle every three months to ensure it’s correct fit.

Rugs and clothing Day sheet, used mostly after bathing a horse to get the coat to lie flat, of for traveling.

Sweat sheet used to cool your horse down and prevent chills on cool or cold days. Often confused with a flysheet, a sweat sheet has the same appearance as a flysheet. It is however heavier and does not have the belly straps

Flysheet if you own a gray horse or one with sweet itch this should be placed on horses whilst turned out to prevent insect bites and stings.

Exercise blanket. If your horse is to be clipped in the winter and it snows in your area warm whist working.

Rugs Depending on your stabling arrangements and climate may require up to three rugs. If stabled your horse could have a lighter duvet rug whilst indoors, and then have this exchanged for a New Zealand or Weatherbeta for when turned out. It is advisable to have at least two turnout rugs should you have wet winters with snow, as this allows for them to dry properly prior to being used on the horse again.

Should your horse live out at least two New Zealand rugs. Ensure that the waterproof lining is intact and not allowing moisture to seep through.

Bandages Exercise bandages, these are made of elastic or ribbed fabric, although not as fashionable as boots, horse exercise bandages have one benefit over boots. Used to protect the legs whilst in work and to support tendons. Also helps with beeping the legs warm in the winter.

Stable bandages These are made of wool of flannelling, today they are often made of fleecing. Every owner needs at least one pair on stable bandages; These are used from bandaging for warmth or for drying of legs to extra support for wound horse dressings.